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17

Jun

2011

Long time, no update

By ActionGeek. Posted in Action/Geek | No Comments »

Yeah I know, it’s been a looong time since I posted here but I guess sometimes life just gets in the way!

There are a number of reasons for my absence but most of them relate to being too damn busy…

First off I’ve been extremely busy with my business, especially with Flash games development where I’ve been working on a number of projects for some big clients (inclduing Hasbro and Lucasarts!) but I can’t complain about that – I’ve rather be busy working on cool games than struggling to get work.

Secondly, I’ve made the decision to train as a yoga teacher.  I’ve been practicing yoga for around 8 years now, and for the past 6 months have been doing a British Wheel of Yoga foundation course.  I’m now registered for a 3 year yoga teacher training diploma with the BWY which is due to start at the end of the year.  Although it’s a three year course, it’s very much hands on and I’m expecting to start teaching classes next spring.

That lead me on to another project which has been keeping me busy – Yogaly.  With all the research I’ve been doing I found that there is a real lack of solid online yoga resources.  I found several large yoga teacher directories online but they were almost all out of date and full of dead links, or else so badly designed as to be virtually unusable.  So, I’ve been compiling what I expect to be the largest and best human edited yoga teacher directory online.  As you can imagine it’s taken up a huge amount of my time, but the data is now all finally compiled and I’m slowly adding the listings to the site day by day.

The full directory won’t be online until mid-summer (there are over 5000 entries to list and I’m manually checking each one!) but there is useful content on the site already and I expect it to grow pretty fast.

So, that’s what the Action Geek has been up to (well, a little bit of it anyway) for the past few months, but you can expect more regular updates from now on.

 

19

Sep

2010

Yoga Confusion – Cobra vs Upward Facing Dog

By ActionGeek. Posted in Action | 3 Comments »

I’ve been doing more and more yoga recently and really noticing some real improvements. My balance in both handstand and forearm stand/scorpion is really getting better, my standing postures and forward bends are getting much deeper, and overall my confidence and knowledge are growing all the time. Having said that, there are still lots of things which I’m unsure of and one of those has been the difference between cobra and upward facing dog.

Superficially both asanas appear to be very similar, and I’ve spoken to a number of people who actually think they are the same thing, with the only difference being whether the thighs/knees are lifted off the floor.

Iyengar’s book Light On Yoga shows the difference quite clearly and I understood that the position of the hands was important, but it was while watching a video on YouTube this morning that I finally had a “eureaka moment” and finally understood the difference. If you practice yoga and are uncertain about the difference between up-dog and cobra, take a look at this…