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2

Aug

2010

Swimming is improving…

By ActionGeek. Posted in Action | No Comments »

Half way though my swimming coaching and I’m seeing big improvements already. While I’ve still got a LONG way to go I already feel much more comfortable in the water. We’ve worked on a number of drills to help improve my head position, timing of my breathing, and syncing my arm and leg movements better.

My breathing was definitely my biggest problem with my crawl. It turns out that my head position was slightly wrong, I wasn’t rolling enough, and I was trying to breath slightly too late in the stroke. By starting to turn my head slightly earlier, and rolling more, I’m finding the breathing much easier which makes me more relaxed and less much more confident.

I have another lesson this evening, and then I’ll try and get to the pool two or three times during the week before my final lesson on Saturday. Hopefully after that I’ll have been given enough pointers to really get stuck into my training myself and progress over the next few months to a level where I can start my Ironman training in January confident that I’ll be capable of doing the swim!

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